Soft Tissue Therapy
Hands-on massage and myofascial release for tight, overworked muscles.
What it is
Soft tissue therapy uses hands-on techniques to loosen tight muscles, improve circulation and release the tension that builds up from desk work, sport and the demands of daily life.
It includes deep tissue massage, myofascial release and assisted stretching — frequently combined with chiropractic adjustments so that your relief lasts longer rather than returning a few days later.
- • Deep tissue massage
- • Myofascial release
- • Assisted stretching
Care built around you
We focus on the areas actually driving your discomfort, and use soft tissue work to support and extend the results of your other treatment.
Every plan is individualised and evidence-based, drawing on more than 40 years of combined experience. If soft tissue therapy is not the right fit for you, we will tell you honestly and help you find what is.
Common reasons people choose soft tissue therapy
Soft tissue therapy questions
Will soft tissue therapy be painful?
It can be firm when working through stubborn tension, but it should never be more than you are comfortable with — we always work to your tolerance.
How is it different from a relaxation massage?
Our focus is clinical: relieving the specific muscular tension contributing to your pain and movement problems, often as part of a broader treatment plan.
Can I combine it with chiropractic?
Absolutely — combining soft tissue work with adjustments is one of the most effective ways to get lasting relief.
Do I need a referral?
No referral is needed to book.
Other ways we can help
Ready to get started?
No referral needed. New patients warmly welcome. Free parking right at the door.